The 7 symptoms of Premenstrual syndrome (PMS)

Premenstrual syndrome (PMS) is a group of physical and emotional symptoms that occur in the days leading up to a woman's menstrual period. The symptoms are thought to be caused by hormonal changes that occur during the menstrual cycle.

The 7 symptoms of  Premenstrual syndrome (PMS) may include:

1. Abdominal bloating and cramps
2. Breast tenderness
3. Headaches and migraines
4. Fatigue and lack of energy
5. Mood swings, irritability, depression or anxiety
6. Food cravings or changes in appetite
7. Acne or skin breakouts

It's worth noting that symptoms can vary widely from person to person and can range from mild to severe. Some women may experience only a few symptoms, while others may experience many.

It's important to note that some of these symptoms can also be caused by other conditions, so it's important to see a doctor if you suspect you may have PMS. A doctor can help you identify the cause of your symptoms and recommend appropriate treatment.