The 7 symptoms of Braxton Hicks (False labor)

False labor, also known as Braxton Hicks contractions, are practice contractions that occur in the weeks leading up to delivery. They are not true labor contractions and do not result in the progression of labor and delivery.

The seven symptoms of Braxton Hicks contractions can include:


  1. Irregular contractions: They don't occur at regular intervals, unlike true labor contractions.
  2. Mild discomfort: Braxton Hicks contractions are usually not as intense as true labor contractions.
  3. Infrequent contractions: They may happen once or twice in an hour, or not at all.
  4. Short duration: They usually last for about 30 seconds to 2 minutes.
  5. No progression: The contractions do not become stronger, longer, or closer together over time.
  6. Relief from change in position: The contractions usually stop or subside when you change your position or start moving around.
  7. No cervical change: Braxton Hicks contractions do not cause any cervical dilation or effacement, which are signs of true labor.